Bringing fluid movement, asana, and guided support to your body and mind!

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Small group classes are offered Friday morning and Sunday evenings. Please see the class schedule below and sign up for your space! Classes are limited to 5 spaces each and focus on supporting your body with guidance, individual attention, smiles, and hopefully some laughs!

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Thick yoga mats are offered for each class! Please bring your water bottle and dress for fluid movement and stretching!